One of the challenges I’ve had in my life is being present. I now recognize how much time I spent dwelling on the past or worrying about the future. When I first joined OA, I found all that “one day at a time” stuff extremely corny. Personally, I like to say, one moment at a time.
This thought alone brings a certain amount of peace and calm to the mind.
The other day, Deepak Chopra posted a tweet that was right on time for me, in that moment. I now have it posted in my office: No regrets and no anticipation, just this moment fresh and as is.
I love it!
No comments:
Post a Comment