Freedom from Compulsive Overeating

Friday, November 4, 2011

One Breath at a Time


This has been a challenging week for me. However, I have found that my difficulties have worked wonders for my program. This week I started reading One Breath at a Time. It's one of the books we're discussing in my meditation meeting. This book was right on point for me. With all the B.S. going on right now, I like what Kevin Griffin says about how we can consider our troubles: fertilizer for spiritual growth.

Works for me!

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