The past couple of days have been very challenging. I’m finding it very hard to stay present. The good part is that I remind myself that my thoughts have no power and that I do not have to act them. The hurt and sadness will eventually pass; turning to food will not solve the issue. In fact, nothing will “solve” the issue because I have no control over it. I am powerless over people, places, and things. This thought frustrates me sooooo much but I must accept it if I want serenity.
“When life as it really is becomes a fact that I accept as naturally as I breathe, events lose their power to throw me off balance or disturb the basic rhythm of life.” I’m not sure where I found this quote or who said it but its meaning rings so true for me today. This, too, shall pass.
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