I am on vacation visiting a friend. I spent my birthday here two years ago and I one of my last "great" binges. I ate a whole birthday cake. I had just joined OA so it took me about three days to eat the cake instead of inhaling the entire thing in a day or two. Anyhow, a month later I was blessed with the gift of abstinence.
So, today for my birthday I am going for a jog. My initial goal for myself was to be able to job one mile nonstop by my 50th birthday. I know I can comfortably run one mile so today I'm going to try to go for 2.5 miles. Happy Birthday to me!
