It feels weird not checking in with M. Yesterday I almost texted her to let her know I was done eating for the day. I felt the same way when I finished my meal prep for the week. Although it feels weird not having another person to be accountable to, it does feel liberating. I know what to do, so do it! The best part of daily check-ins is my daily gratitude list. It's nice to express gratitude and let another know what you are grateful for. So, I did so this morning on my Facebook page.
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