Today I have been on an emotional rollercoaster. Not doing so well right now, having all sorts
of food thoughts, just trying to ride this out.
All I can do right now is remind myself that I do not have to act on any
of the thoughts I’m having to order a pizza or go to the store for junk
food. Instead, I’m using the tool of
writing, praying, and waiting to attend an online meeting.
I had the most awesome morning. I ran for nine minutes straight. I can’t believe I have completed five weeks
of my Couch to 5K training. Only three
more weeks to go! I’m going to make
it. I just have to keep trusting in the
program and making the effort to show up.
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