I cannot regret my past for it allowed me to endure to the present. ~ For Today, p. 346
Hello! My name is Sheila and I am a compulsive overeater. I think about this all the time. I was under the illusion that compulsive overeating helped me be a more productive and efficient person. Right now I have a pile of papers to grade. If I were still in the food, they would be done by now. There’s no doubt about. I could distract my thoughts and emotions so I could get my work done. However, the work would be done and the problems would be here.
Now, I pray and meditate to calm my mind. I ask my HP to help me. There are other times I reach out to my sponsor or others. Online meetings are a tremendous help. There are still other times I just need to deal with whatever is going on and stop resisting or ignoring it.
Being in OA is providing me with a new way of being. I have met some wonderful people and my life is becoming more manageable. If it were not for my past, I would not have the wonderful gifts of today.
Thanks for listening,
Sheila
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