What a Nightmare!

Today got off to a yucky start. I had such a horrible dream about my ex. This cloud of sadness has been hovering over me all day. I am grateful I haven’t turned to food or sugar for comfort. Instead, I shared how I was feeling with my sponsor (huge for me) and I had a great workout at the gym. I pray my ex is okay. I acknowledge that I wish we were friends and accept that it is not a good idea. I also take this as a good opportunity to practice not creating extra stories. It was just a dream. I also pray that if something is going on with my ex that God will take care of it.