Freedom from Compulsive Overeating

Wednesday, January 19, 2011

12-Step Workbook

Hello! My name is Sheila and I am a compulsive overeater.  I recently purchased the OA Workbook.  I plan to work through the book.  I am committed to doing some sort of step work each day and I believe working through this workbook will help keep me on track.

As stated in the introduction to the Workbook, the sole purpose is to guide my personal journey through the Steps.  I hope putting my thoughts and feelings on paper, so to speak, will help me gain some clarity on my dis-ease and recovery.  I also hope sharing my thoughts and feelings will help someone who stumbles upon this blog.

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