With the grace of God, my sponsor, the steps, and my OA friends, I have been abstinent for 120 days! I am so grateful for my abstinence. I cannot express how good it feels to be in this space right now. In addition, I am at the lowest weight I've been in five years. This morning I weighed in at 236 pounds. Even though OA is not a weight loss program, this is one of its many blessings.
I'm not going to fool myself. I must continue to stay the course, do the footwork, and take it one day at a time. Abstinence is the most important thing in my life. I will do what it takes to maintain it and treat it with respect. I am a compulsive overeater. I will always be a compulsive overeater. I am powerless over food.
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